Flow Radiance Resources
- New to all this? Check out my substack article Get to know your menstrual cycle (and live in harmony with your body).
- Learn how to use body literacy and menstrual cycle awareness to get to know your cycle intimately with my free cycle tracking guide
- Music is life. #TRUTH. So if music is your go-to therapy, I have curated four spotify Menstrual Cycle Playlists - one that speaks to each phase of the cycle.
- Want to explore your own menstrual story from menarche to today? I share my own personal menstrual story here as a guide for those wanting to delve into theirs.
- My journey of yearly theme setting - a story to share my learnings and experiences of how theme setting each year has helped me grow.
- I recommend and personally use the Read Your Body app for cycle tracking.
